Florida Personal Trainer | Port Charlotte In Person, Statewide Virtual
Join 100+ Florida professionals who achieved their fitness goals with Coach Daniel Argota. In person training in Port Charlotte, expert virtual coaching for Miami, Tampa, Orlando and all of Florida.
Start Training Today!
★★★★★ 5.0
from 100+ reviews
Why Florida Professionals Choose Coach Argota
My personal training in Florida works differently. We focus on what actually matters: sustainable weight loss, fixing your posture from desk work, and building strength that improves your daily life.
Evidence‑aligned expectations
Most clients who follow their program and nutrition guidance see gradual, steady change (many national guidelines consider ~1–2 lb per week a sustainable pace). Your timeline varies by starting point, adherence, sleep, stress, and medical factors. We’ll set realistic goals together.
People first coaching for busy schedules
We focus on sustainable habits, strength training, and posture‑friendly movement patterns that fit a demanding workday typically 2–3 sessions/week, plus simple at home guidance.
Desk friendly movement & pain aware progressions
I’m NASM CPT and a NASM Corrective Exercise Specialist. I design training to reduce discomfort related to long hours at a desk and to improve movement quality. I don’t diagnose or treat medical conditions I collaborate with your clinician and refer out when needed.
Our Florida Results
I dropped weight gradually and my back feels better during 12‑hour shifts. The plan fit my schedule.
Sara M, Port Charlotte (In Person)
★★★★★
Training online from Brickell works stronger at 35 than 25, and the app keeps me consistent.
Herbert Villar, Brickell Miami (Online)
★★★★★
Important: Client experiences vary. We publish representative outcomes and averages, and we’ll share program details that influenced these results.
TRUSTED BY THE BIGGEST BRANDS
Meet Daniel Argota | Florida’s Trusted Fitness Coach
My Credentials & Experience:
My journey as a personal trainer began in 2022, when I made a commitment to rebuild my posture, strengthen my core, and overcome back pain. That process transformed not only my body but also my confidence. Since 2023, I’ve had the privilege of helping dozens of professionals across Florida experience the same change. I earned my NASM certification in May 2023 and began seeing my clients achieve real results soon after. Outside of training, I spend most of my time studying the latest research and techniques in exercise science, I’m basically an anatomy nerd at heart.
- NASM-CPT
- NASM Corrective Exercise Specialist
- CPR/AED Certified
- NASM precision nutrition level 1
- Fully insured; background check on file
Florida Fitness Programs | Port Charlotte & Virtual Training
Every Florida client starts with a comprehensive fitness assessment. We identify your specific needs, movement patterns, and realistic timeline for reaching your goals.
Online Fitness Coaching (Florida)
Perfect for Miami, Tampa, Orlando professionals looking for flexbility and results.
In Person Training (Port Charlotte Area)
We will train at whatever location is most convinient for you, whether thats your home gym or local park.
Weight Loss & Body Transformation
Training + habit‑based nutrition coaching. We’ll track energy, performance, and body composition.
FAQ
Frequently asked questions
Do you treat back pain or medical conditions?
I don’t diagnose or treat medical issues. I use pain aware progressions and refer to licensed providers as needed. New clients complete a PAR‑Q+ and, when indicated, obtain medical clearance.
Do I need to train every day?
No. Most busy professionals thrive with 2–3 structured sessions/week plus short movement “snacks.”
How quickly will I see results?
Many clients notice energy and consistency gains within ~2 weeks, visible changes in 6–8 weeks, and body‑composition changes over 3–6 months with steady adherence. We’ll tailor timelines to your context.
What makes you different from other Florida personal trainers?
3+ years specializing in busy professionals, proven time efficient methods, UFC Gym background, transparent pricing, and 100+ successful transformations.
Your Body Won’t Change Until You Do.
The perfect time won’t come. Your schedule won’t magically clear up. But you can be 20 pounds lighter by spring.
Check If We Can Visit You In Person
Enter your address to see if you’re within our 20-mile in-person service area