Meet Daniel Argota | Florida’s Online Fitness Coach
Meet Daniel Argota, Florida’s trusted personal trainer helping busy professionals lose 20+ lbs. NASM CPT certified, 100+ improved lifestyles. now serving Port Charlotte in person and virtual all throughout florida.
TRUSTED BY THE BIGGEST BRANDS
Port Charlotte Based, Training Clients Across Florida Virtually
I wasn’t always a coach; I was born in Montreal, raised in Miami, and now operate from Port Charlotte while training clients throughout Florida online. My father owned a few martial arts schools in Miami and dedicated his life to being a strength and performance coach. I was taken under his wing from an early age and got hands-on experience of what great coaching looked like. Though I didn’t stick with the martial arts too long, I began falling in love with music and ended up being a music teacher for a while; that led me to a sedentary lifestyle. During 2022 I experienced one of the worst pains in my life; it was an electric jolt that shot down from my lower back to my heel, and I couldn’t walk or work for a few weeks. The fear was enough to get me to learn as much as I could about sciatica. I began to go to the gym 2023 and started my own recovery process and through that process I found that fear itself was my motivation, sometimes we fear things and ignore them, If I ignored my fears I’d still be depressed, skinny, unhealthy, and sedentary.
I’m Daniel Argota, a certified Florida personal trainer helping busy professionals reclaim their strength, posture, and energy without spending endless hours in the gym. Whether you train online or in person here in Port Charlotte, my programs are built around one goal: improving the quality of your life through true behavorial changes.
★★★★★ 5.0
from 100+ reviews
Why Florida Clients Choose My Online Training Programs
After training at UFC Gym and working with 100+ Florida professionals, I discovered something: traditional fitness programs fail busy people. You don’t need more motivation. You need a system that actually fits your life.
Fixing Your Desk Job Damage
Those tight hips and rounded shoulders from sitting all day? I’m a corrective exercise specialist who knows exactly how to fix them. My programs strengthen what’s weak and mobilize what’s tight.
Sustainable Weight Loss
Lose 15 to 25 pounds in 3 to 4 months eating real food. My Precision Nutrition certification means you’ll learn to navigate Miami’s incredible food scene, from Wynwood restaurants to Brickell happy hours, while still losing weight.
Time Efficient Training
Just 2 to 3 sessions per week, 45 minutes each. No living in the gym. No 6 day programs that you’ll quit by week two. Real results from smart programming.
My Certifications & Continuous Education
NASM CPT
CPR/AED Certified
Precision Nutrition Level 1 Coach
Professional Experience:
- 2+ years of exclusive focus on busy professionals
- 100+ Clients successfully transformed
- Former UFC Gym Coach Trained athletes and beginners
- Bilingual Service English and Spanish fluency
Continuing Education: I invest in 2 to 3 new certifications yearly to bring you the latest evidence based training methods. Currently pursuing NASM Performance Enhancement Specialist.
Disclaimer: Daniel Argota is a certified personal trainer (NASM-CPT) and Corrective Exercise Specialist, not a medical doctor, registered dietitian, or licensed healthcare provider. Services provided are within the scope of practice for certified personal trainers in the state of Florida.
Real Results from Florida Clients
“I lost 28 pounds in 16 weeks without feeling deprived. My back pain is gone, and my energy at work is through the roof.” – Sara M, Surgical Tech Port Charlotte (In Person)
“I train online from my apartment. Daniel’s program works around my schedule. I’ve never felt stronger.” – Herbert Villar
Creative Director, Miami (Online)
Port Charlotte In Person | Florida Wide Online
Check If We Can Visit You In Person
Enter your address to see if you’re within our 20-mile in-person service area
Where I Train Clients
Port Charlotte (In-Person & Virtual)
Home visits in Deep Creek, Murdock, Town Center, Local gym partnerships, Outdoor sessions at Bayshore Park.
Miami & South Florida (Virtual Only)
Online training for Brickell professionals, Virtual sessions for Coral Gables residents, Remote coaching throughout Miami Dade.
Statewide Online Training
Tampa Bay professionals, Orlando residents, Jacksonville clients, Anywhere in Florida with internet.
FAQ
Common Questions About Training with Coach Argota
How much does a personal trainer cost in florida?
Most Florida trainers charge $80-150 per session. Mine start at $105. Buying packages saves money usually drops to $75-95 per session. Online training costs less at $400 monthly. Your first session with me is free to make sure we’re a good fit.
Do I need a trainer or can I just go to the gym?
You need a trainer if you: Keep quitting after 2 weeks, Have no idea what to do, Have back/knee pain, Want results fast You’re fine alone if you: Already know proper form, Never skip workouts, Just want to maintain People with trainers get results 3x faster. My clients say they wish they’d started sooner.
What makes a good personal trainer?
Must have: Real certification (like NASM or ACE) CPR training, Actual client results with photos, Experience with your specific goals
Run away if they: promise 30 IBS in 30 days, have no certification, have no real testimonials.
How fast will I see results?
Week 1 to 2: More energy, better sleep
Week 3 to 4: Clothes fit better, feel stronger
Month 2: Down 8 to 12 pounds, people notice
Month 3 to 4: Lost 15 to 25 pounds, total body change Most of my clients lose 20 pounds in 4 months training just 2 to 3 times a week.
Let’s Write Your Success Story Together
Look, I get it. You’ve probably bookmarked five other trainer websites. Maybe you’re thinking “January is better” or “after this work project ends.” But The perfect time never comes.